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Make Your Own Laben (Buttermilk) - the Easier Way!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.372
Energy (kCal)297.68
Carbohydrates (g)23.3264
Total fats (g)15.9576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the buttermilk & milk into the mason jar. Screw the lid on tightly & label with the date. | 2. Shake vigorously for a minute. | 3. Leave to sit in the warmest past of your home for 24-36 hours - until it has thickened nicely. You now have buttermilk! | 4. Keep store in the fridge for up to a couple of weeks. | 5. To make more buttermilk, repeat the above steps only using your homemade buttermilk. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    buttermilk 1/4 cup cultured - - - -
    mason 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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