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Moroccan Carrot Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6091
Energy (kCal)243.6806
Carbohydrates (g)56.7589
Protein (g)6.0364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clear chicken stock 5 cups - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    caraway 1/2 teaspoon ground - - - -
    cumin seed 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lemon juice 1 tablespoon strained 3.355 1.0523 0.0534 0.0366
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    carrot 1 lb peeled sliced 185.9731 43.4542 4.2184 1.0886

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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