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Moroccan Potato Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.521
Energy (kCal)487.6
Carbohydrates (g)46.6889
Protein (g)12.6205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 cups 0.0 0.0 0.0 0.0
    white kidney bean 19 fluid - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    leek 3 chopped - - - -
    potato 3 peeled cubed - - - -
    chicken bouillon cube 3 tablespoons dissolved - - - -
    turmeric powder 1/2 teaspoon - - - -
    white pepper 3/4 teaspoon 5.327999999999999 1.235 0.1872 0.0382
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    milk 1/2 cup homogenized 276.0 6.648 2.748 28.608
    half cream 1/2 cup 68.44 10.44 3.016 1.624
    potato flake 1/2 cup - - - -
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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