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Walt Disney World Chakalaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8388
Energy (kCal)412.5407
Carbohydrates (g)40.1497
Protein (g)5.9143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    kosher salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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