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Lemon Honey Chicken With Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6919
Energy (kCal)1258.6082
Carbohydrates (g)242.364
Protein (g)35.7329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 - 1 1/2 1/2 boneless skinless cut 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    ra el hanout spice mix 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    garlic clove 2 crushed - - - -
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    ra el hanout spice mix 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cinnamon 2 - - - -
    chicken bouillon cube 1 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    almond 1 -2 tablespoon sliced 0.0 0.0 0.0 0.0
    lemon 1/2 preserved cut 0.6404 0.2058 0.0243 0.0066
    honey 2 -3 tablespoons - - - -
    couscous 1 1/2 cups uncooked 975.72 200.9309 33.1122 1.6608
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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