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Ugandan Choroko Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.2303
Energy (kCal)511.0777
Carbohydrates (g)57.8994
Protein (g)16.6675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean 300 g 90.0 17.82 9.12 0.54
    palm oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 crushed - - - -
    salt black pepper - - - -
    water 120 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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