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Vegetarian Ground Nut Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.6886
Energy (kCal)1181.61
Carbohydrates (g)50.4209
Protein (g)13.246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut butter 1 jar - - - -
    broccoli 1 30.94 6.0424 2.5662 0.3367
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    vegetable 1 package mixed - - - -
    red onion 1 - - - -
    green pepper 1 29.8 6.9136 1.2814 0.2533
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 2 cups 0.0 0.0 0.0 0.0
    bragg liquid amino - - - -
    lemon pepper - - - -
    palm oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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