Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Line a 9 inch loose bottomed cake tin with a non-stick baking parchement. Preheat oven to 180°C. | 2. Heat the oil in a large non stick frying pan and cook the onion and garlic until lightly browned. Add the meat and brown. | 3. Remove from the heat and and mix in the spices, breadcrumbs, vinegar, beaten eggs, sultanas, apricot jam and salt to taste. Turn the mixture into the prepared tin. | 4. Mix well topping ingredients , season well and pour on top of the meat. Scatter the chopped coriander leaves on top. | 5. Bake 1 hour. carefully unmould bobotie. Serve cut into wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	2		chopped	75.65	0.0	16.83	0.425
lamb	1	kg	ground	2670.0478	0.0	168.803	215.9039
coriander	2	teaspoons	ground	10.728	1.9796	0.4453	0.6397
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
curry	1	teaspoon		6.5	1.1166	0.2858	0.2802
white breadcrumb	85	g		75.65	0.0	16.83	0.425
white wine vinegar	2	tablespoons		75.65	0.0	16.83	0.425
egg	2		beaten	143.0	0.72	12.56	9.51
apricot jam	4	tablespoons		193.6	51.52	0.56	0.16
salt pepper				75.65	0.0	16.83	0.425
egg	2			143.0	0.72	12.56	9.51
heavy cream	200			81600.0	657.6	681.6	8659.2
coriander	2	tablespoons		0.46	0.0734	0.0426	0.0104
sultana	4	tablespoons		75.65	0.0	16.83	0.425

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.