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Wildrocket and Grilled Mushroom Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.2
Energy (kCal)356.0
Carbohydrates (g)-
Total fats (g)2.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place mixed leaves evenly on serving platter, and lay rocket on top of mixed lettuce leaves. | 2. Deep fry potato patties drain on kitchen paper then place them on top of lettuce leaves. | 3. Slice and grill black mushrooms. | 4. Top potato patties with grilled mushrooms | 5. Drizzle napolitana sauce on top of mushrooms and top with a sun dried tomatoes. | 6. Shave pecorino then sprinkle pecorino shavings over the salad evenly. | 7. Serve with poppyseed dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato patty 12 356.0 0.0 79.2 2.0
    black mushroom 400 g 356.0 0.0 79.2 2.0
    rocket 100 356.0 0.0 79.2 2.0
    italian lettuce 500 g blend 356.0 0.0 79.2 2.0
    italian sauce 80 ml - - - -
    pecorino cheese 80 g 356.0 0.0 79.2 2.0
    sun tomato 8 sun-dried 356.0 0.0 79.2 2.0
    poppy seed dressing 120 ml 356.0 0.0 79.2 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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