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Somali Sweet (Halwad-Halwo-Halwa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.8033
Energy (kCal)5533.3625
Carbohydrates (g)974.9981
Protein (g)31.7049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1 cup 487.68 116.8256 0.3328 0.064
    orange food color powder 1 teaspoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    sugar 3 cups 2417.94 604.788 0.0 0.0
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    cardamom powder 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    butter 1/2 cup 684.0 31.428 21.372 57.6
    peanut 1/4 cup 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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