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Creamy Pepper, Tomato & Spinach With Peanut Butter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.6092
Energy (kCal)1012.1141
Carbohydrates (g)38.7221
Protein (g)109.2254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    yellow pepper 1 chopped - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    baby spinach 1 lb washed 403.4676 0.0 89.7602 2.2667
    red pepper flake 1 pinch crushed 403.4676 0.0 89.7602 2.2667
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    nut 2 tablespoons toasted chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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