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Moroccan Seasoning Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7707
Energy (kCal)147.5925
Carbohydrates (g)20.6046
Protein (g)4.2762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nutmeg 5 teaspoons ground 57.75 5.4219 0.6424 3.9941
    cumin 5 teaspoons ground 39.375 4.6452 1.87 2.3384
    coriander 5 teaspoons ground 26.82 4.9491 1.1133 1.5993
    allspice 2 1/2 teaspoons 12.4925 3.4257 0.2893 0.4128
    ginger 2 1/2 teaspoons ground 4.0 0.8885 0.091 0.0375
    cayenne pepper 1 1/4 1/4 7.155 1.2742 0.2702 0.3886
    cinnamon 1 1/4 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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