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Moroccan Seasoning Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2762
Energy (kCal)147.5925
Carbohydrates (g)20.6046
Total fats (g)8.7707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix spices together and store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nutmeg 5 teaspoons ground 57.75 5.4219 0.6424 3.9941
    cumin 5 teaspoons ground 39.375 4.6452 1.87 2.3384
    coriander 5 teaspoons ground 26.82 4.9491 1.1133 1.5993
    allspice 2 1/2 teaspoons 12.4925 3.4257 0.2893 0.4128
    ginger 2 1/2 teaspoons ground 4.0 0.8885 0.091 0.0375
    cayenne pepper 1 1/4 1/4 7.155 1.2742 0.2702 0.3886
    cinnamon 1 1/4 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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