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West African Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.1624
Energy (kCal)1667.2779
Carbohydrates (g)167.0412
Protein (g)22.5591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3-pound - - - -
    water 3 1/2 0.0 0.0 0.0 0.0
    onion 2 unpeeled quartered sliced 88.0 20.548000000000002 2.42 0.22
    carrot 4 chopped sliced 209.92 49.0496 4.7616 1.2288
    celery rib 4 chopped sliced - - - -
    garlic clove 1 unpeeled smashed - - - -
    black peppercorn 1 teaspoon - - - -
    bay leaf 1 - - - -
    parsley sprig 6 - - - -
    thyme sprig 2 - - - -
    kosher salt - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    tomato 2 seeded cut 124.1379 27.5262 6.4768 1.0795
    madras curry powder 2 tablespoons - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    banana 1 peeled cut 200.25 51.39 2.4525 0.7425
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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