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Chlada Fakya - African Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5375
Energy (kCal)773.6975
Carbohydrates (g)194.748
Protein (g)7.6209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    melon 1/4 cubed 15.045 3.6108 0.3717 0.0841
    apple 2 cubed 130.0 34.525 0.65 0.425
    banana 2 sliced 400.5 102.78 4.905 1.485
    orange 5 peeled seeded chopped 8.8125 2.2031 0.1762 0.0225
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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