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A Simple Harissa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9247
Energy (kCal)119.179
Carbohydrates (g)26.8759
Protein (g)5.53
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 ripe 83.72 18.564 4.368 0.728
    onion 1 peeled 28.0 6.537999999999999 0.77 0.07
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    hot paprika 1 tablespoon - - - -
    extra virgin olive oil 2 tablespoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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