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Syrian Mountain Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8197
Energy (kCal)293.3848
Carbohydrates (g)27.1412
Protein (g)15.0153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    manoushi bread dough - - - -
    extra virgin olive oil 100 - - - -
    red chilies 12 seeded chopped - - - -
    spring onion 4 diced - - - -
    leek 2 diced 108.58 25.186999999999998 2.67 0.534
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    black cumin seed 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sea salt flaked - - - -
    goat cheese 40 g crumbled 180.8 0.868 12.208 14.235999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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