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Tajine Malsouka -- Tunisian Chicken 'tagine' Phyllo Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10984.6374
Energy (kCal)164675.2
Carbohydrates (g)1937.3387
Total fats (g)12535.8619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a frying pan, fry the onion in a little of the vegetable oil for a few minutes until it is softened. Add the chicken & the water, cover then cook for 45 minutes in a medium heat or until the chicken is cooken through, turning the thighs from time to time. | 2. Preheat oven to 190c / 375f/ GM5. | 3. Discard the chicken skin, remove the meat from the bones & place the pieces in a bowl. | 4. Pour the saffron or ground nutmeg paste over the chicken, then stir in the grated cheese and 2-3 tbsp of water to make an 'unctous mixture'. Stir in the beaten eggs & season with the salt & pepper to taste. | 5. Generously oil an ovenproof pie or quiche dish about the same zie as the rounds of phyllo. Overlap 5 sheets so that at least 1/3 of the phyllo is allowed to hang over the sides of the dish, remembering to lightly brush each sheet with the vegetable oil. Place a final 6th piece of phyllo over the top of the others - this one should be central so that it reinforces the base a little. | 6. Pour in most of the chicken mixture, followed by a layer of sliced ricotta then a final layer of the chicken. | 7. Fold the overhanging phyllo pastry over the top so that is wrapped but not too tight. Stick the edges together using a pastry brush & the glaze. Place another sheet of phyllo on top, tucking the edges into the dish, followed by 4 more sheets of phyllo, being sure to brush them with the glaze as you go. Finish by brushing more g;ase on the top. | 8. Place the tagine on a low shelf in the oven for around 20-25 minutes. The pastry should be crisp & deep golden when the dish is ready. | 9. Serve hot, on a flat dish & cut into slices as you would a cake. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 1993.2 3.5787 43.3974 200.3619
    brown onion 3 peeled diced - - - -
    water 1 -2 teaspoon crushed ground 0.0 0.0 0.0 0.0
    water 200 -250 0.0 0.0 0.0 0.0
    phyllo pastry 12 - - - -
    gruyere cheese 100 grated 54516.0 47.52 3934.92 4268.88
    egg 4 beaten 286.0 1.44 25.12 19.02
    black pepper ground - - - -
    ricotta cheese 250 sliced 107880.0 1884.8 6981.2 8047.6
    egg yolk vegetable oil 2 mixed - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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