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African Chicken Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.5012
Energy (kCal)2479.4378
Carbohydrates (g)249.2918
Protein (g)110.7181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken 3 - - - -
    garlic clove 3 crushed - - - -
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    potato 1 diced - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red pepper flake 1 teaspoon crushed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    peanut butter 3/4 cup 1139.715 41.738 46.5561 96.6339
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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