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Couscous With Herbs and Lemon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4322
Energy (kCal)283.952
Carbohydrates (g)50.2864
Protein (g)11.243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    water 3/4 cup 0.0 0.0 0.0 0.0
    vegetable broth 1 1/4 cups 202.95 32.9025 7.4415 4.797
    couscous 1 box - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    lemon juice 1 -3 tablespoon 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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