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Tomato and Chickpea Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9443
Energy (kCal)1660.0853
Carbohydrates (g)260.8759
Protein (g)77.446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 2 230.4 53.76 8.0 0.32
    olive oil - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    tabasco sauce 1/2 teaspoon - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    chicken stock vegetable 1 cup - - - -
    tomato juice 1 can chopped 61.934 12.8604 3.0967 1.0565
    greek yogurt 1 cup - - - -
    garlic clove 2 - - - -
    rock salt 1/2 teaspoon - - - -
    mint leaf 1 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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