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Ugandan Smoked Fish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4183
Energy (kCal)222.3883
Carbohydrates (g)25.2098
Protein (g)4.1762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 crushed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    tomato 2 -3 ripe diced 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    water - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    dill 1 pinch 0.4003 0.0724 0.021 0.0191
    without 1 sized smoked shredded cut bone - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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