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Spicy African Peanut Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.9846
Energy (kCal)1244.3
Carbohydrates (g)113.1619
Protein (g)41.3046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    potato 1 peeled chopped sweet - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    yellow pepper 1 chopped - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 2 chopped 128.0 29.888 3.52 0.32
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    garlic clove 2 chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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