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Morning Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.871
Energy (kCal)1274.3675
Carbohydrates (g)275.3403
Total fats (g)9.0922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a medium bowl. | 2. Stir, cover, chill overnight and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    plain yogurt 1 cup low-fat - - - -
    honey 2 teaspoons - - - -
    apple 1 chopped 65.0 17.2625 0.325 0.2125
    cinnamon 1 teaspoon - - - -
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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