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Bananas in Coconut Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4124
Energy (kCal)878.7492
Carbohydrates (g)20.2311
Total fats (g)90.4733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the bananas then cut into 1/2 inch rounds. | 2. Melt the butter in a heavy sauce pan, add the spices & stir. Next add the bananas & stir to coat. | 3. Pour in the coconut cream then simmer on low heat for 5-7 minutes. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon sweet unsalted 85.5 3.9285 2.6715 7.2
    cinnamon 1/2 - 1 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    banana 3 -4 0.0 0.0 0.0 0.0
    coconut cream 1 cup 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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