RecipeDB

Cooking in progress....

Geelrys (South African Yellow Rice With Raisins)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.477
Energy (kCal)258.51
Carbohydrates (g)67.6182
Protein (g)3.0872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    grain rice 2 1/2 cups - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cinnamon 1 - - - -
    cinnamon 1/2 teaspoon ground - - - -
    sugar 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt pepper - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition