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Algerian Date Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.8568
Energy (kCal)3836.83
Carbohydrates (g)281.2564
Total fats (g)290.4014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together dates, sugar, almonds and peanuts. | 2. Fold mixture into egg whiles and place in well-buttered baking dish. | 3. Cook in preheated 325F oven for 35 to 40 min, or until a straw inserted in centre comes out clean. | 4. Serve hot, tepid or cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 1/2 pitted chopped 207.27 55.147 1.8008 0.2866
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    almond 1 cup blanched chopped 1927.12 0.0 0.0 218.0
    peanut 1 cup unsalted roasted shelled 827.82 23.5498 37.668 71.8904
    egg white 4 beaten 68.64 0.9636 14.388 0.2244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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