RecipeDB

Cooking in progress....

Tamu Sana Kuku Paka

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1133.4596
Energy (kCal)11373.9721
Carbohydrates (g)112.6803
Protein (g)229.6393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 4 7972.8 14.3148 173.5896 801.4476
    gingerroot 3 tablespoons grated divided - - - -
    garlic 3 tablespoons crushed divided 37.995 8.4303 1.6218 0.1275
    vegetable oil 4 tablespoons divided 468.92800000000005 0.0 0.0 54.4
    nonstick cooking spray - - - -
    russet potato 4 - - - -
    kosher salt 3 tablespoons divided - - - -
    white onion 1 28.0 6.537999999999999 0.77 0.07
    serrano chili pepper 1 - - - -
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    coconut milk 3 cans 2482.7586 59.8021 24.7196 257.3433
    lime juice 1/8 cup 7.5625 2.5469999999999997 0.127 0.0212
    egg 4 hardboiled peeled 286.0 1.44 25.12 19.02
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition