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Chilled Avocado Soup from the Ivory Coast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.127
Energy (kCal)7.5625
Carbohydrates (g)2.547
Total fats (g)0.0212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dump the avocado flesh into a blender and puree. Add the stock and continue processing until smooth. Blend in the lime juice, yoghurt, Tabasco sauce, and salt and pepper. Refrigerate for at least one hour. | 2. When ready to serve, spoon into bowls, top each with a thin lime slice, and sprinkle a bit of Tabasco sauce over each portion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 - - - -
    chicken 4 cups - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    plain yogurt 1 tablespoon - - - -
    tabasco sauce 2 dashes - - - -
    salt black pepper - - - -
    lime 4 slices - - - -
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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