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Lentil Soup With Bacon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.8579
Energy (kCal)884.475
Carbohydrates (g)53.4041
Total fats (g)39.3118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, brown the bacon. Remove the bacon and set aside. | 2. Add onion and carrots, cook 5 minutes. | 3. Add lentils, chicken broth and bay leaf. | 4. Let simmer 25 to 30 minutes. | 5. Add the bacon, cumin and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    green lentil 1 1/2 1/2 rinsed - - - -
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    bay leaf 1 - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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