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Summer Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.5895
Energy (kCal)2809.5852
Carbohydrates (g)441.3436
Protein (g)174.5316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 8 ounces 852.7527 175.6081 28.9392 1.4515
    vegetable stock 1 cup boiling 252.1667 0.0 56.1 1.4167
    garbanzo bean 14 ounces drained rinsed 1500.2551 249.8441 81.244 23.9723
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    zucchini 10 ounces sliced 59.5339 8.8167 7.6827 1.1340000000000001
    cherry tomato 10 ounces 252.1667 0.0 56.1 1.4167
    halloumi cheese 8 ounces sliced 252.1667 0.0 56.1 1.4167
    olive oil 1/2 cup 119.34 0.0 0.0 13.5
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    garlic clove 2 chopped 252.1667 0.0 56.1 1.4167
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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