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Chicken Bastilla

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8388
Energy (kCal)1855.3087
Carbohydrates (g)35.8986
Total fats (g)179.1616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the chicken in a saucepan with the onion, ginger, saffron, cilantro, 1 tsp of cinnamon, and the parsley, and season with salt and pepper. | 2. Add enough water to barely cover the chicken and simmer gently, covered, for 45 minutes or until the chicken is tender. | 3. Preheat oven to 400. | 4. Transfer the chicken to a plate. | 5. Boil the cooking juices until they are reduced to a thick, dryish sauce. | 6. Set aside. | 7. When chicken is cool enough to handle, remove the skin and take the meat off the bones. | 8. Coarsely chop the meat. | 9. Beat the eggs and butter with half the reduced cooking juices and cook, stirring constantly, until the eggs are scrambled. | 10. Set aside. | 11. Toast the almonds in a dry, heavy frying pan, stirring frequently, until lightly browned. | 12. Add the remaining cinnamon and sugar. | 13. On a baking sheet, use the phyllo pastry (overlapping sheets) to make a square three layers thick and 18 inches across. | 14. Spread the remaining cooking juices in a 7-inch circle in the center of the pastry. | 15. Cover with the egg mixture, and top with chicken and almonds. | 16. Fold the sides of the pastry up and over the filling to completely enclose the filling. | 17. If necessary, patch any gaps with more pastry, always brushing with oil. | 18. Bake at 400 for 25-30 minutes, or until the pastry is golden and crisp. | 19. To serve, lightly dust confectioner's sugar andground cinnamon over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    saffron thread 1/8 teaspoon crushed - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    cinnamon 1 1/2 1/2 ground - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    egg 4 286.0 1.44 25.12 19.02
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    almond 2/3 cup blanched chopped 1284.7467 0.0 0.0 145.3333
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    phyllo dough 1 package thawed - - - -
    olive oil - - - -
    salt pepper - - - -
    confectioner ' sugar - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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