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Coriander Chickpea and Couscous Salad, North Africa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.0843
Energy (kCal)2716.6743
Carbohydrates (g)426.8339
Protein (g)110.4142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 8 ounces 852.7527 175.6081 28.9392 1.4515
    chickpea 14 ounces drained rinsed 1500.2551 249.8441 81.244 23.9723
    water 1 pint boiling - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    lemon 1 tablespoon chopped preserved 3.8425 1.2349 0.1458 0.0397
    garlic clove 2 crushed chopped - - - -
    spring onion 6 chopped chopped - - - -
    coriander 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    salt black pepper ground - - - -
    sumac ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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