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Quick Sesame Green Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4672
Energy (kCal)209.0767
Carbohydrates (g)27.7928
Protein (g)11.3134
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 8 ounces trimmed 70.3067 15.8077 4.1504 0.499
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    miso paste 1/2 tablespoon 16.83 2.1564 1.0871 0.5108
    red pepper flake 1/2 teaspoon - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    ginger root 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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