RecipeDB

Cooking in progress....

Ugandan Groundnut Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1449.49
Energy (kCal)233779.71
Carbohydrates (g)11756.84
Protein (g)42411.15
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 450 181560.41 0.0 40392.09 1020.00
    peanut butter 6 tablespoons 565.44 20.70 23.09 47.94
    onion 2 chopped 88.0 20.54 2.42 0.22
    tomato 450 ripe chopped chopped 27931.03 6193.40 1457.27 242.87
    chili pepper 3 3.75 0.88 0.18 0.01
    carrot 450 23616.0 5518.08 535.68 138.24
    herb 1 pinch mixed - - - -
    ginger 2 1/2 teaspoon grated 15.07 3.22 0.40 0.19
    salt black pepper 181560.41 0.0 40392.09 1020.00

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition