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Tabil - Dry Coriander Spice Mix from Tunisia

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5335
Energy (kCal)152.201
Carbohydrates (g)25.0392
Protein (g)7.1598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 1/4 cup 64.368 11.8778 2.6719 3.8383
    cumin seed 2 tablespoons 45.0 5.3088 2.1372 2.6724
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    red pepper flake 2 teaspoons - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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