Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In small bowl, combine cumin, paprika, chile powder, brown sugar, peppercorns and oregano. | 2. Rub or spray drumsticks lightly with oil. | 3. Roll in spice rub, transfer to pan or dish, cover and refrigerate at least 2 hours, or overnight. | 4. Preheat grill or broiler. | 5. Remove drumsticks from the refrigerator 20 minutes before cooking. | 6. Grill over medium heat, about 4 inches from heat source, turning as needed, until brown and crisp, about 30 minutes. | 7. (Or broil drumsticks, turning once, about 12 minutes per side.). | 8. Slice unpeeled bananas in half lengthwise. | 9. Coat or spray banana flesh with vegetable oil. | 10. About 5 minutes before chicken is done, place bananas on the grill or under broiler, flesh toward heat, and cook until fruit softens and sizzles, 3 to 5 minutes. | 11. Serve bananas and chicken together. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
paprika	2	tablespoons		38.352	7.3426	1.923	1.7530000000000001
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
dark brown sugar	1	tablespoon		-	-	-	-
black pepper	1	tablespoon	cracked ground	17.319000000000003	4.4126	0.7169	0.2249
oregano	2	tablespoons	dried	15.9	4.1352	0.54	0.2568
chicken drumstick	3			5979.6	10.7361	130.1922	601.0857
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
banana	4		firm unpeeled	801.0	205.56	9.81	2.97

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.