Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large nonreactive bowl, prepare a marinade by mixing the lemon juice, onions, salt, pepper, minced chile, and 4 tbsp of the peanut oil. | 2. Place the chicken pieces in the marinade, making sure that they are all well covered. Cover the bowl with plastic wrap and allow the chicken to marinate for at least 3 hours in the refrigerator. | 3. Preheat the broiler. | 4. Remove the chicken pieces, reserving the marinade and onions, and place the chicken in a shallow pan. Broil the chicken until it is lightly browned on both sides. | 5. Remove the onions from the marinade. | 6. Heat the remaining tablespoon of oil in a 5 quart pot or dutch oven and cook the onions slowly until tender and translucent. | 7. Add the reserved marinade. When liquid is thoroughly heated, add the chicken pieces, pricked chile, olives, carrots, mustard, and water. | 8. When the dish has reached the desired degree of hotness, remove the chile and reserve (it can be served separately to the chile heads). | 9. Stir to mix well, then bring the yassa slowly to a boil. Lower the heat and simmer, covered, for about 30 minutes, or until the chicken is cooked through. | 10. Serve hot over white rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
onion	4		sliced	240.0	56.04	6.6	0.6
salt black pepper			ground	-	-	-	-
habanero pepper	1/8	teaspoon	minced	0.1562	0.0344	0.0073	0.0017
peanut oil	5	tablespoons		596.7	0.0	0.0	67.5
frying chicken	2 1/2 - 3 1/2		cut	-	-	-	-
habanero pepper	1			-	-	-	-
pimento olive	1/2	cup	stuffed	-	-	-	-
carrot	4		peeled sliced	209.92	49.0496	4.7616	1.2288
dijon mustard	1	tablespoon		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.