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La Kama Moroccan Spice Blend

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9802
Energy (kCal)67.994
Carbohydrates (g)14.2447
Total fats (g)1.5393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the ingredients in an airtight jar. | 2. Shake well to mix thoroughly then store for up to 6 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    cinnamon 2 teaspoons ground - - - -
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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