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Manju (Japanese Sweet Bean Paste Cookies)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.2405
Energy (kCal)3366.724
Carbohydrates (g)475.7165
Total fats (g)148.5265
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Grease 2 baking sheets. | 2. Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat eggs, 1 at a time, into creamed butter until smooth; add vanilla extract and beat well. | 3. Sift flour and baking powder together in a bowl. Gradually stir flour mixture into butter mixture, mixing well after each addition, until dough is smooth. | 4. Generously flour your hands. Make walnut-size balls from the dough and press into 4-inch circles on a floured surface, making the circles thicker in the center and thinner on the edges. Spoon about 1 1/2 teaspoons koshi an in the center of each dough circle. Gather the edges together and pinch dough around the filling until sealed. Place dough balls, pinched-side down, on the prepared baking sheets about 2 inches apart. Brush dough balls with evaporated milk. | 5. Bake in the preheated oven until tops are lightly browned, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 2 cups 1548.0 399.92 0.0 0.0
    butter 1 cup softened 1368.0 62.856 42.744 115.2
    egg 4 286.0 1.44 25.12 19.02
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    purpose flour 5 cups - - - -
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    koshi red bean paste 1 can sweetened - - - -
    milk 1/4 cup evaporated 138.0 3.324 1.374 14.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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