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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tbs. butter and the oil in a skillet,and saute shrimp 2 to 3 minutes,depending on size, until bright pink. | 2. Remove to a bowl and set aside. | 3. Add onions to pan and cook over low heat til limp. | 4. Add remaining butter and saute mushrooms til soft. | 5. Add sherry and peppers. | 6. Cook gently for 2 minutes. | 7. Stir in tomato paste, cream, chili powder,salt, and pepper. | 8. Add the shrimp and simmer gently 2-3 minutes. | 9. Spoon the mixture into the split pastry puff diamonds. | 10. Garnish each with a shrimp and a drift of parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
large shrimp	2	lbs	peeled deveined	806.9352	0.0	179.5204	4.5333
onion	2		chopped	128.0	29.888	3.52	0.32
mushroom	2	cups	sliced	-	-	-	-
sherry wine	1/2	cup		806.9352	0.0	179.5204	4.5333
bell pepper	2		chopped	806.9352	0.0	179.5204	4.5333
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
heavy cream	3	cups		1224.0	9.863999999999999	10.224	129.888
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
salt pepper				806.9352	0.0	179.5204	4.5333
puff pastry			cut baked	-	-	-	-
shrimp	6		cooked shelled deveined	1931.2044	24.7521	370.1928	27.4721
parsley			minced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.