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PERI PERI CHICKEN

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.9746
Energy (kCal)348.79
Carbohydrates (g)21.6766
Protein (g)6.068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 -3 - - - -
    arbol chile 4 - - - -
    ancho chile 1 dried - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    water 3 tablespoons 0.0 0.0 0.0 0.0
    sea salt 1 tablespoon - - - -
    brown sugar 1/2 tablespoon 17.1 4.4141 0.0054 0.0
    paprika 1/2 tablespoon smoked 9.588 1.8357 0.4808 0.4383
    chinese five spice powder 1/2 tablespoon - - - -
    lemon pepper 1 teaspoon - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1/8 cup minced 8.0 1.868 0.22 0.02
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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