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Za'atar-Crusted Tuna With Cured Tomatoes and Merguez Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.1541
Energy (kCal)1312.3789
Carbohydrates (g)9.4144
Total fats (g)127.2016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degrees F. | 2. In a mixing bowl, toss the whole tomatoes with 1/4 cup olive oil, paprika, salt, garlic, 2 Tb shallots, thyme and basil. Spread on a sheet pan and place in oven for 4 hours. | 3. When tomatoes are close to being ready, in a saute pan over medium-high heat, saute sausage until nicely browned (it will crumble as you cook), about 10 minutes. | 4. Remove sausage and set aside. | 5. Drain all but 2 Tb of fat from pan, return pan to medium heat, and add sherry vinegar to deglaze, scraping up browned bits, about 1 minute. | 6. Add 1 Tb olive oil, 1 Tb shallots, capers, and tomato sauce; mix to incorporate, then remove from heat. | 7. Season with salt, pepper, and chives, and return sausage to pan. | 8. Meanwhile, heat a cast iron pan over high heat with canola oil until smoking. | 9. Season tuna with salt and pepper, then roll in za'atar on all sides, until well covered. | 10. Sear tuna, 1 minute on each side, for rare. | 11. Evenly divide tomatoes and tuna among plates and cover with sauce; serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 12 - - - -
    olive oil 1/4 cup 119.34 0.0 0.0 13.5
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    kosher salt 2 teaspoons - - - -
    garlic 1 1/2 1/2 chopped 6.705 1.4877 0.2862 0.0225
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    sausage 1/2 784.7157 1.4742 32.3185 71.0553
    sherry wine vinegar 1/4 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1 tablespoon chopped 14.4 3.36 0.5 0.02
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    tomato sauce 1 tablespoon - - - -
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chive 2 teaspoons chopped 0.6 0.087 0.0654 0.0146
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    tuna 4 - - - -
    kosher salt - - - -
    black pepper 1.4432 0.3677 0.0597 0.0187
    za'atar spice mix 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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