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Minced Lamb Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.5231
Energy (kCal)1272.905
Carbohydrates (g)2.7139
Total fats (g)101.5645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together throughly except lamb breadcrumbs and egg using a food processor or big bowl and wooden spoon. | 2. Add lamb and breadcrumbs and egg and mix very well. | 3. Using about a rounded Tablespoon of the mix shape into round sausage like shapes in the palms of your hands. | 4. Pierce the centre of the meat with the skewers. | 5. Brush lightly with oil and barbecue or grill for 3-4 minutes each side or until browned and cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    red chilies 3 - - - -
    red chili pepper - - - -
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic clove 2 chopped - - - -
    salt black pepper ground - - - -
    coriander leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    mint leaf 2 tablespoons - - - -
    cooking oil 2 -3 tablespoons - - - -
    lamb 450 g ground 1201.5 0.0 75.96 97.155
    breadcrumb 1/2 cup - - - -
    egg 1 beaten 54.34 0.2736 4.7728 3.6138
    bamboo skewer 12 -16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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