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Marinated Chickpea and Artichoke Salad with Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7969
Energy (kCal)1465.4263
Carbohydrates (g)220.2801
Protein (g)78.1157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    artichoke heart 1 can drained - - - -
    red pepper 1 jar roasted drained diced sweet - - - -
    kalamata olive 1/2 cup pitted - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    scallion 3 sliced 96.0 22.02 5.49 0.57
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    mint 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    za'atar spice mix 2 teaspoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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