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Moroccan Poached Salmon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5878
Energy (kCal)689.8957
Carbohydrates (g)124.8254
Protein (g)42.4914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red tomato 16 diced ripe 524.16 113.2768 25.6256 5.824
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    parsley 1 bunch - - - -
    garlic clove 8 -10 - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    cilantro 1 bunch - - - -
    black pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125
    lemon 2 2.5617 0.8233 0.0972 0.0265
    salmon 2 1/2 cut 100.5833 0.0 14.0533 4.4908

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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