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Tunisian Salad (Slata Tounsiya but Tiffah)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4106
Energy (kCal)392.7505
Carbohydrates (g)88.945
Protein (g)14.1131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 4 diced 75.84 13.6512 3.7288 1.0112
    red onion 1 peeled diced - - - -
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    green pepper 3 cored seeded diced 89.4 20.7408 3.8442 0.7599
    apple 2 peeled cored chopped 105.6 28.072 0.594 0.28600000000000003
    lemon 1 1.2808 0.4116 0.0486 0.0132
    mint 1 tablespoon dried - - - -
    black olive 1 - - - -
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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