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South African Melktert (Milk Tart)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14476.1494
Energy (kCal)269771.731
Carbohydrates (g)21172.5869
Protein (g)13867.3143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 300 ml sweetened condensed Condensed 699.951 16.8597 6.9691 72.5514
    milk 1800 267912.0 20993.76 13834.8 14361.84
    egg 4 separated 286.0 1.44 25.12 19.02
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    custard powder 2 tablespoons - - - -
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    cinnamon 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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