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Middle Eastern Lamb and Spinach Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.9051
Energy (kCal)1685.9617
Carbohydrates (g)95.3635
Protein (g)76.6661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    yellow pea 1/2 cup split - - - -
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    onion 1 grated 60.0 14.01 1.65 0.15
    spinach 6 cups chopped 41.4 6.534 5.148 0.7020000000000001
    rice flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    lemon 2 2.5617 0.8233 0.0972 0.0265
    salt pepper - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    egg 4 beaten 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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