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Roasted Garbanzo Beans-Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.2695
Energy (kCal)2285.3116
Carbohydrates (g)381.6647
Protein (g)123.5215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans 2266.8666 377.5112 122.7586 36.2219
    cooking spray - - - -
    cajun seasoning 1 tablespoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cayenne - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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