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Easy Banana Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)582.1597
Energy (kCal)7809.6988
Carbohydrates (g)308.34
Total fats (g)474.1991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash chicken breasts and dip them in oil. | 2. Mash bananas. | 3. Arrange chicken on a baking sheet and cover each piece with banana. | 4. You can garnish this with almost any spice imaginable--popular ethnic ones are paprika, coriander, poppyseeds, or cinnamon. | 5. Bake at 350 degrees for 30 minutes or until chicken reaches internal temperature of 165 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 4681.0788 0.0 567.4447 251.7441
    banana 6 1201.5 308.34 14.715 4.455
    canola oil 1 cup 1927.12 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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